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	<title>Comments on: Exercise Your Way to A Better Memory</title>
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	<description>common-sense, holistic wellness for everyday living</description>
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		<title>By: brain games</title>
		<link>http://www.wellnessindie.com/health-wellness/exercise-your-way-to-a-better-memory/comment-page-1#comment-54</link>
		<dc:creator>brain games</dc:creator>
		<pubDate>Fri, 25 Sep 2009 15:36:32 +0000</pubDate>
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		<description>That&#039;s interesting.  I was just reading SharpBrains guide to brain fitness and it said that memory was pretty much the only aspect of cognition that has not been known to be improved from physical exercise.  Still, exercise is a no-brainer when it comes to keeping your mind fit.

If you are looking for some memory-specific exercises, check out this &lt;a href=&quot;http://playwithyourmind.com/brain-games/memory-workout-program/&quot; rel=&quot;nofollow&quot;&gt;memory exercise program&lt;/a&gt; with 9 different memory games</description>
		<content:encoded><![CDATA[<p>That&#8217;s interesting.  I was just reading SharpBrains guide to brain fitness and it said that memory was pretty much the only aspect of cognition that has not been known to be improved from physical exercise.  Still, exercise is a no-brainer when it comes to keeping your mind fit.</p>
<p>If you are looking for some memory-specific exercises, check out this <a href="http://playwithyourmind.com/brain-games/memory-workout-program/" rel="nofollow">memory exercise program</a> with 9 different memory games</p>
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