Sunday, February 5, 2012

72 Year Old Bodybuilder And Vegetarian

April 8, 2011 by Jeff  
Filed under Health & Wellness

No need to interject my thoughts or be overly verbose (and I’ve been accused of that more than once).  This is very impressive though – on a lot of different levels. 72 Year Old Bodybuilder And Vegetarian (Youtube embed is disabled for this video)

Jack Lalanne Dies

January 24, 2011 by Jeff  
Filed under Featured

Jack Lalanne, perhaps the most prominent health and fitness pioneer of our time, died yesterday at the age of 96 from complications related to pneumonia.  For the health-impaired, Jack Lalanne spent the last 50 plus years preaching the gospel on exercising and consuming healthy foods.  His numerous feats of seemingly superhuman strength and endurance have made him a [...]

Centenarian Athlete: You’re Never Too Old To Exercise…Or Break A World Record!

October 14, 2009 by Jeff  
Filed under Featured, Health News

Excuses for not exercising are like noses…everybody has one.  Well, not Ruth Frith.  This sprightly, great grandmother from Brisbane, Australia broke a shot put world record at the World Masters Games, which took place in Sydney, Australia recently.  According to the site, the primary difference between the World Masters Games and the Olympic Games is [...]