Can You Really Die Of A Broken Heart?

Many have pondered the answer to this question as they’ve physically felt like they were dying right after an emotional (or physical) situation.  Loss of a loved one, loss of a job, financial hardship, break-up/divorce are just a few major life events that have been known to cause a great deal of stress.  Some of us know [...]

How Would You Like To Be Worry Free?

Okay, maybe worry-free is somewhat idealistic…especially these days.  Stress is an inevitable fact of life.  It’s how life tests our mettle.  It can actually be a good thing when put in proper perspective and used to produce positive behavior.  However, stress is one of those nebulous emotional states that, if left unchecked, can literally ruin [...]

When Stress Kills

In central Florida, a man reportedly shot and killed his wife, their 7 year old child and 5 month old infant!  The couple’s 13 year old son was able to escape, but the father apparently shot at him before turning the gun on himself.  As a husband and father who has admittedly seen some stressful [...]